The rave for this beloved superfruit isn’t entirely new. Its notoriety came around years ago when it was alleged that drinking pineapple juice could quite literally freshen up one’s vaginal health.
We’re all religious believers of ‘beauty sleep’ I’m sure, but just what is the science behind this regime? 
What steps do you take to protect yourself against the sun?

Ensuring that we get sufficient amounts of water into our system is a must for good health and glowing skin.

Decluttering can alleviate stress and anxiety - let’s discuss how to go about it!
Conscious consumption is shopping - but in a way that is a whole lot kinder to our planet.

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