Juice cleanses - once the trending diet - are surrounded by controversies on whether they do more harm than good. We're excited to share with you our results from our own experiment.
Suffering from insomnia? Under a tremendous amount of stress? We've just the right remedy for this and the secret lies in an ancient Ayurvedic recipe.
Through creating Mandalas, we can discover our inner self and potential. Learn more about the power of Mandalas.
Healthy mindsets are important for us to live our life with gratitude. Try these yoga poses to open your heart to love and positivity.
Guasha originated in China and is used as a lymphatic massage to improve circulation, eliminate wrinkles, and slim the face. Find out how to do it.
Bored of drinking only water in summer? Here’s some alternatives to keep you cool and hydrated.
Want something refreshing during summer? Here are a few mouth-watering yet easy-to-make salad recipes for you to enjoy.
Dried out from the summer heat? Here are some tips for your skin to stay hydrated.
Regular exfoliation is important for you to get rid of dead skin cells, and natural ingredients are always friends of our skin. Here are a few all-natural recipes for you to try.
UVA rays can damage our skin forever if we don’t protect our skin carefully with sun screen. Here are some sun care tips for you.
Skincare is not only about putting on skincare products, but also what you put into your body. Here are some greens that are beneficial to our skin.
Having dry skin in winter? Here are few tips from us to help your skin stay hydrated at all times.
Skincare is not only about putting on skincare products, smoothies can be part of it too! So here are few smoothie recipes for your skin.
To set yourself up for youthful skin, healthy eating habits are important for your skin to glow. Here are 8 fruits with their benefits explained.
Skincare is not just what you put on your skin, it’s also putting superfoods into your body. Learn more about the power of super food that will benefits your skin.